The Pad Climbing

Yoga

We now offer two ways to experience yoga + fitness with us!

Live in SLO, online live, and recorded online lives that change every 24 hours!

  • All classes require pre-registration on MINDBODY (click the link above to get going with the app or you can register here but using the table below).
  • FREE for members, $12 drop in – we only accept payment through the app
  • Looking for the day’s pre-recorded video link? Register for a Zoom class and the link will be sent to you in the email confirmation.

We have a new schedule for August. Many of the class times and styles will be different than what was originally offered online, so please pay close attention!

Yoga class types explained

Sculpt – Strength training and yoga combine for a fun, deeply satisfying workout. Light free weights and fast faced sequences help to increase muscle strength and improve cardiovascular health. Intermediate, some previous experience recommended.

Vinyasa – An upbeat, energizing yoga flow that encourages mindful breathing, strength building, and deep stretching. All levels.

Hatha –  This class moves slowly and gently, allowing the body to relax into every posture. All levels.

Gentle / Nidra – Gentle yoga with deep relaxation and meditation

Restorative – Like gentle, but with an emphasis on restoration and detoxification.

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We are temporarily closed - youth programming still available